How many times have you resolved to lose weight / tone up / get fitter on December 31st only to find yourself demotivated and depressed by your lack of results and improvement by the middle of February?

So many people start following drastic diets and other fad weight loss strategies, lose several pounds in the initial week or two (which is largely the result of water loss) and then find that their weight then plateaus.

Please Support the Frodsham ‘SHOP LOCAL’ Campaign

Many local retailers are worried about the loss of footfall on the pavements in Frodsham. Without your continued support many of our local shops could disappear. Already three shops have closed on the run up to Christmas.

Do you want this thriving 800 year old market town to end up like a ghost town with nothing more than estate agents and charity shops? It is all too late when they are gone and we hear people say ‘I really miss that shop, I used to enjoy popping in there’, but in reality how many times did they ‘pop in’ there? Once a week, once a month or just a couple of times a year?

Frodsham has so much to offer:

Great Service is Closer to Home

With the new office on Main Street in Frodsham NFU Mutual offers quality insurance for your car, home or business with a local, professional, friendly service.

NFU Mutual, the large rural insurer, opened their new office in September in the vibrant market town of Frodsham. The office is one of over 300 throughout the UK offering dedicated, face-to-face service to local businesses and individuals.

All under one roof at 28 Church Street, Frodsham, Armarna fashion boutique is now offering mens clothing in addition to their popular range of clothing for ladies of all ages.

Every parent wants their child to achieve at school and go on to lead a happy and successful life. For some, however, the start of secondary school or of a new school year can be a daunting and anxious time. Consequently, many parents are looking for ways to reduce their children’e anxieties and give them some extra support.

Who are we?

Frodsham Forward is a community-led partnership consisting of volunteers who live, work or learn in Frodsham, Helsby, Kingsley, Alvanley, Manley, Dutton, Sutton and Aston. Members are self-elected, representing a wide cross-section of our community and share their local knowledge, skills and expertise on a voluntary basis.

At Apple Bathrooms & Ceramics Ltd

For distinctive and inspirational designs visit Apple Bathrooms and Ceramics in Tarvin. Established in 2003, this family run business has gone from strength to strength. Driven forward by the enthusiasm of Managing Director, Michael Lovett...

This month we feature Millmark Foods and find out how to enjoy better digestion and increased energy with Molkosan Vitality.

Nowadays, most people know that friendly gut bacteria are good for digestive health, and the popular belief has been that if gut bacteria have become imbalanced, all that is necessary to rectify the situation is to ingest some more friendly gut bacteria.