July 12th — 6th August in Helsby

No more excuses!

Improve your fitness.

Fire up your metabolism.

Lose fat.

Four weeks intensive training (3 classes/week).

Nutrition plans and daily motivational tips to keep you on track.

Work hard. Get results.

Contact Mel to book BEFORE July 9th- places limited

07812575081
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www.take2fitness.co.uk

Hair & Beauty Salon

We would like to thank all our loyal customers who have persevered with us during our recent fit out of the Salon which is now complete. Our upstairs Beauty Room is also complete and up and running with a new range of beauty products from Kaeso. The room has a lounge area where customers’ can relax and watch television in an air conditioned environment.

Now Stocking 'Nubar' Nail Polishes/Treatments

Nubar is the healthy alternative for healthy nails. The product is free from formaldehyde and is also cruelty free. As seen in Now & Reveal Magazine

So why not come and indulge yourself in one of our deluxe manicures, pedicures or facial treatments.

69b Main Street, Frodsham
Tel: 01928 732201

Unisex Hairdressing Salon

• Fully qualified staff
• Colour & cutting specialist
• Perming, Colour correction
• Straightening, Braiding, Afro hair
• Bridal hair, Hair extensions
• Ladies, children & gents welcome

10% discount for Bridal parties of 5 people or more

19 High St, Frodsham
Tel: 01928 731410
Open:

• Mon 9am-3.00pm
• Tues 9am-5.30pm
• Wed 9am-5.30pm
• Thur 9am-3.00pm
• Fri 9am-7.30pm
• Sat 9am-4.00pm

Hairdresser

Suzanne is fully qualified & has been hairdressing for over 20 years

Open Mon – Sat late night Wed & Thursday

• Colours * Perms * Bridal Hair
• Ladies * Gents * Children
• Mondays & Tuesdays over 60’s special rates

Appointments not always necessary

Up to date styling in the comfort of your own home

• Multi textured cuts
• Special effect colouring
• Only the finest luxury hair products used
• Cuts, Colours, Highlights & Perms
• Diplomas to distinction standard
• Helsby & surrounding areas

For a friendly & reliable service in the comfort of your own home call Julie on:
01928 725699
07932 580499
http://www.styling4u.co.uk

Family Dentist

‘Our aim is good dental health for you and your family’

• Warm friendly welcome
• Late appointments available
• Tooth coloured fillings
• Crowns / Bridges
• Cosmetic treatments
• Whitening using the latest ZOOM!

Denplan available to help you budget for your care

69A Main Street, Frodsham, Cheshire, WA6 7DF
Telephone: 01928 733974
E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Millmark Foods

• Vitamins, Herbs, Food Supplements
• Homeopathic Remedies
• Natural Bodycare & Skincare
• Organic & Dietary Foods
• Home Brew

Health Clinic

For relaxing and theraputic treatments including:

• Allergy Testing
• Accupuncture
• Bowen
• Chiropody
• Homeopathy
• Counselling
• Remedial Massage
• Reflexology
• T.F.T.

101 Main Street, Frodsham, WA6 7AB
01928 735151

Lesley Mathieson M.INST Ch.P, L.Ch

Offers a professional and friendly service treating:

• Ingrowing Toe Nails
• Corns
• Callouses
• Nail Infections
• Verrucas etc.
• Registered with the Health Professions Council

FOR HOME VISIT APPOINTMENTS CALL ME ON:
01928 733630

M.Inst. Ch.Pod.I.tec.Dipl
Registered with the Health & Professional Council

Frodsham Foot Clinic

• Chiropody
• Podiatry
• Reflexology

Relocated from above Millmark Foods to the ground floor at:
88a Main Street, Frodsham, Cheshire WA6 7AR
Tel: 01928 735305

Beauty Treatments

• Manicures, Pedicures & Gel Nails
• St. Tropez, Body Wraps & Massage
• Waxing
• Eye Treatments & Facials
• Smile Teeth Whitening
• Cosmetic anti-aging & Sskin treatments
• Gift vouchers
• Appointments to suit

New: Crystal Clear - Microdermabrasion

• Rejuvenates skin
• Deep exfoliation
• In-depth treatment for fine lines, wrinkles & acne scaring

Crystal Clear Microdermabrasion can be used all over the body, especially areas such as pimply backs of arms, in-growing hairs on the bikini area, congestion and scarring on back areas and also cellulite treatments for the legs.

220 Chester Road, Helsby
Tel 01928 727907
www.serenityforbeauty.com

Hate Gyms!...

Love the Feelgood Factory

• Ladies only inch loss and fitness centre
• Come as you are…no special clothes or shoes required
• 30 minute circuit
• Ladies only
• Results guaranteed

Find us at 10 Bridge Health & wellness Centre

Call NOW to arrange your FREE trial
01244 300828

New at Slim ‘n’ Trim

Body Action

A complete Body Workout in only 10 minutes

• Improved body shape
• Increased muscle strength
• Fat reduction
• Improved flexibility
• Reduced appearance of cellulite
• Increased range of motion
• Increased toxin removal
• Increased bone density
• Reduced lower back pain
• Enhanced pain reduction
• Improved explosive power

Vibration training on the Body Action is a non strenuous, low impact method of exercise that takes only 10 minutes, yet achieves greater results than conventional training without the effort.

Vibration training is the perfect tool for people who want more from their workout - from the professional athlete to those with physical limitations.

OM3 Laser Teeth Whitening
New to Slim ‘n’ Trim

Make your smile brighter than ever
It only takes an hour and lasts 18 months!

Just £195

Phone for Your Personal Consultation

01928 739366
37 High St, Frodsham, Cheshire WA6 7AJ

Award winning group

MONDAY
Frodsham Community Centre, Fluin Lane
5pm & 7pm
Tel: Andrea 01928 732395

Come and join us

• Brand new morning group starting Monday 4th June 9.30am

08700 754666
www.slimmingworld.com

Join us! There’s a Meeting near you.

FRODSHAM
Frodsham Methodist Church

Kingsley Road

Wednesday

10.00am & 7.00pm

For other Meetings in your area call 08457 123 000

Or go to weightwatchers.co.uk

ZUMBA® is ‘Exercise in Disguise’

  NEW    Zumba Gold Class - Helsby Community Centre

Thursdays 9.30 -10.30am - all welcome

Join Melanie and all her Zumba® addicts

• Zumba Classes in Helsby - Mondays at 5.45-6.45pm
  Helsby Community Centre, Lower Robin Hood Lane, Helsby
• Zumba Gold Classes in Helsby - Thursdays at 9.30-10.30am
  Helsby Community Centre, Lower Robin Hood Lane, Helsby
• Zumba Classes in Frodsham - Thursday 6.00-7.00pm
  1st Frodsham Scout Centre, Moore Lane, Frodsham (behind NatWest Bank)

£4 per class with free classes for good attendance!

Contact Mel - 07812575081 Or This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information