A small, friendly Village Hall with amenities to cater for small to medium sized groups depending on the activity. Would also be ideal for parties for children and adults alike.

• Very Reasonable Rates
• Good Parking
• Kitchen Facilities
• New Tables and Chairs

Call Graham 01928 723491

Margaret 01928 722365

Thursday mornings 11-12 Dunham on the Hill

Come along and exercise in a relaxed atmosphere with beautiful music.

Can especially help sufferers of osteoporosis.

First class free - usually £3.00 per class.

Phone Kate on 07792964329 for more details.

Venue: Dunham Hill and Hapsford Community Centre
Village Road, Dunham on the Hill, Frodsham WA6 0LX
(Former Dunham on the Hill Primary school)

Golf Lessons - Improve your game !

• Special Offer 6 for 5 - 1/2 hour sessions: £100.00
• £20.00 for 1/2 hour.

Just call the Professionals shop on 01928 739442 to arrange your lesson or lesson voucher.

Graham Tonge - Golf Professional
Frodsham Golf Club
Simons Lane, Frodsham, Cheshire, WA6 6HE
TEL : 01928 739442
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Entertainment

Regular Wednesday night quiz

with cash prizes and roll over jackpot. 9pm all welcome

Function room available for hire

Ideal for 18ths, 21sts, christenings, funerals and Weddings. Ring 01928 722267 after 7pm weekdays and 12 noon weekends.

See our website for details of forthcomming events.

Social membership from only £15
Non-members come and try us out free

Chester road, Helsby WA6 0DL
Telephone 01928 722267 (evenings from 7pm & weekends from 2pm)
www.helsbysports.com

Set in 110 acres of beautiful Cheshire Countryside, the course offers easy walking and is a real test for golfers of all levels of ability.

The last 6 holes provide what must be one of the toughest finishes of any course in the county. Greens rebuilt to USGA standard to ensure year round golf.

Helsby Golf Club is a private members' club and membership opportunities are currently available.

The club prides itself on its long history of equality and provides a comfortable and friendly atmosphere.

• Free trial lesson with professional
• Play a few holes with members
• Great deals for new membership
• Tour of facilities
• Refreshments
   

Seasonal Gifts for Golfers

• Taster Membership - 2 months trial for £150
• 15 months Membership for the price of 12 (starts Jan 1st 2012)
• Winter Special - 9 holes for £9.00 (you choose which 9)

Full details from club Secretary Chris Stubbs

Tel: 01928 722021
Fax: 01928 725384
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Website: www.helsbygolfclub.org

Towers Lane, Helsby, WA6 0JB

Private parties at Macs

Macs Nightclub can be hired exclusively any night of the week.

Perfect for Birthday Parties of all ages, Anniversaries, Weddings, School disco’s, Office parties / Corporate, Fundraising events etc

Kids - a safe environment for your disco party 6pm - 9pm with Food and drinks packages

Join ‘BAR GROOVES’ with

DJ Terry Pankhurst on a Friday or Saturday night in Macs or start your weekend early ... Thursdays in Amoré Bar live DJ music 9.30pm - 2am

Buy a drink in Amore between 8 - 10.30pm & get a FREE ticket into Macs.

October brings Manchester DJ/ Producer Iain Taylor (the rejekts) to Spin.

4 High Street, Frodsham
01928 734884

The workout that tones the whole body!

• Burns 46% more calories than ordinary walking
• Increase your energy levels
• Tone up and lose weight
• Easy on the knees and joints
• Great for neck, shoulder and back problems
• Sociable, safe outdoor exercise
• Suitable for all levels

Walks in Helsby, Frodsham, Delamere

Call for more details on 07803037332
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Personal Trainer & Nutrition Consultant

Bootcamp Dates

Monday 2nd JAN.
Indoors - Helsby Community Centre
Mon, Wed & Fri mornings 6.15-7am using the Metabolic Effect class format - bring your own weights.

Bookings now being taken 

ZUMBA Classes

• Monday’s 5.45pm - 6.45pm, Helsby Community Centre

NEW to the UK - Metabolic Effect Workout - for all fitness levels

• Helsby Community Centre on Mondays 7-7.30pm

A 30 minute workout designed to burn calories for up to 48 hours afterwards. Melanie has recently attended a workshop run by the program developers and has become the first UK certified ME instructor. Join her for this ground breaking class.

New 12 Week Pilates Courses

Sundays @ 6.30pm, Helsby Community Centre

Tuesdays @ 10.30am, Overton Scout Hut

Melanie Jones BSc(Hons)
Personal Trainer/Nutrition Consultant
Tel : 07812575081
e mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
www.take2fitness.co.uk