The workout that tones the whole body!

• Burns 46% more calories than ordinary walking
• Increase your energy levels
• Tone up and lose weight
• Easy on the knees and joints
• Great for neck, shoulder and back problems
• Sociable, safe outdoor exercise
• Suitable for all levels

Walks in Helsby, Frodsham, Delamere

Call for more details on 07803037332
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