Personal Trainer & Nutrition Consultant

"Spring into Action"... Give yourself the gift of a healthier, fitter body

The NEXT Bootcamp starts Monday March 12th 6.15am Helsby Sports and Social Club- book on now to roll your own 'stone' for Easter!

Zumba - Join the party with us every Monday at Helsby Community Centre, 5.45-6.45pm

Serious about losing body fat? Come to the intense 30 minute Metabolic Effect class 7-7.30pm Mondays at Helsby Community Centre

More details can be found at www.take2fitness.co.uk or contact Mel on 07812575081