Your Local Online Directory

Hello! And a very big welcome to this month's edition.

If you are looking for a way to stay active at home, Brio Leisure (page 9) are delivering an online seven-day, weekly fitness timetable which consists of a mixture of live and pre-recorded workouts from fitness instructors. Whether you want to unwind with yoga or enjoy something a bit more high energy, there is something for everyone! To access the workouts, follow Brio Leisure’s Facebook page or YouTube channel at: https://www.youtube.com/BrioLeisure

Also, starting in early February, the Active Waterways Cheshire team invites the county’s residents, aged over 55, to join a free 12 week, one hour weekly health and fitness session delivered direct into your home. The aim is to help participants beat the winter lockdown blues, improving their mental and physical health by joining in gentle exercise, mindfulness and calming relaxation activities, experience virtual canal and river walks, plus an opportunity to meet new people and learn more about the county’s rich waterway heritage. All the details are on pages 78-79.

If you are the owner of an Electric or Hybrid car, have you considered having a car charger installed at your home or place of work? Electrod UK is a local business, highly qualified in the installation of Electric Vehicle Charging points - their advert is on the centre pages.

Until next month,

Take Care & Best Wishes,
Sarah x

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